Following a successful pilot program, AquaZone is launching a new all abilities exercise program for adults aged 18-40 living with disability.
Participants will take part in a 12-week gym-based fitness program developed around their individual goals, abilities and support needs.
Each participant will be paired with a Deakin University health student, who will act as a gym buddy by providing encouragement, guidance and companionship throughout the program.
Participants gain support to build confidence, fitness and independence in the gym, while student buddies gain practical experience working with people with disability in a supportive community setting.
Prices:
Casual pass: $6.90 per session
Concession membership: $61.30 per month
For more information contact:
Cale Rout
AquaZone Health and Fitness Team Leader
crout@warrnambool.vic.gov.au
Online information session for Physiotherapists/Exercise Physiologists